Hello everyone!
As businesses shut down due to COVID-19 we are left with very minimal ways to maintain a healthy lifestyle. As resources become minimal so does out physical activity. These circumstances dont have to persist.
Recently I was approached by Personal Trainer and my best friend, Eric, to create a salad that not only is fun and creative, but is healthy and beneficial for you.
He had challenged me with the , what I like to call, #anytimefitnesschallenge. Now I am Challenging you. Create a salad, any salad, and tell us whats in your salad. Take a picture and post it to social media with the [HASHTAG] #anytimefitnesschallenge.
Spread the challenge, create a healthy world , Start now. A better tomorrow starts today.
My home gym!
Erics Personal Page
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Ingredients:
Shrimp
Honey Balsamic
Black Olives
Yogurt
Fennel
Cherry Tomatoes
Yellow Squash
Radish
Salt
Red Chili Flakes
Red Beets
Orange Juice
Garlic
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MUSIC CREDIT:
Song
-A Warm Wind at 20PM
Artist
-Barradeen
Writers
-Barradeen