Everyone is always looking for healthy lunch plate ideas. This healthy plate is an amazing option for those who like high protein meals. It’s also a fast lunch idea, perfect those looking for healthy recipes to lose weight.
This ‘Deconstructed Salad’ has Smoked Salmon, Avocado, Boiled Egg, Cherry Tomatoes, Baby Lettuce, and Hemp Seeds.
We created this as a meal for him and her.
Enjoy!
NUTRITION FOR HER PLATE:
Fat: 15.54 g, Carbs: 7.5 g, Protein: 23.32 g
Calories: 272 kcal
NUTRITION FOR HIS PLATE:
Fat: 21.75 g, Carbs: 15.5 g, Protein: 36 g
Calories: 529 kcal
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![Healthy Lunch Ideas | Healthy Plate | For Weight Loss | High Protein | Fast and Easy [6 ingredients] Healthy Lunch Ideas | Healthy Plate | For Weight Loss | High Protein | Fast and Easy [6 ingredients]](https://www.ucook.org/wp-content/uploads/2020/04/1587810904_maxresdefault.jpg)