Hi Friends,

In this video I have shared 2 easy and healthy recipes for lockdown. I have shared Black rice pongal as breakfast and Muttai kulambu or

egg gravy as lunch with interesting information about black rice. Black rice or forbidden rice has lot of health benefits. Egg kulambu will be

the compensation for non veg during this lockdown period. I hope this video will be useful to you.

Please share this video to your friends and relatives. Kindly give your support always like this.

Thank you for watching and keep supporting. Please be safe and stay at home.

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