Spinach is rich in proteins, carbohydrates, vitamins and minerals, with a combination of Sathumavu its double dhamaka – a great choice for evening snacks and family get together.
Detailed Recipe :
Health Mix Sathu Mavu Recipe :
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Ingredients
Spinach Leaves – 2 bunch(roughtly chopped)
Sathumavu Health Mix – ½ cup (optional)
Besan – ½ cup (use 1 cup if skipping Sathumavu Health Mix)
Rice flour – 2 tsp
Asafetida – ½ tsp
Turmeric – 1 tsp
Salt – as required
Sesame seeds – 1 tsp
Chilly Powder – 1 ½ tsp

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