White bread Whole-wheat bread Sourdough bread
Serving size 1 slice (25 grams) 1 thin slice (33 grams) 1 small slice
Calories 67 92 93
Total fat 1 gram 2 grams 0.6 grams
Carbs 13 grams 17 grams 18 grams
Protein 2 grams 3 grams 4 grams
Fiber 0.6 grams 2 grams 1 gram
Thiamine 8% of the RDI 7% of the RDI 9% of the RDI
Folate 7% of the RDI 5% of the RDI 12% of the RDI
Sodium 7% of the RDI 5% of the RDI 9% of the RDI
Manganese 6% of the RDI 31% of the RDI 8% of the RDI
Selenium 6% of the RDI 18% of the RDI 12% of the RDI
Riboflavin 5% of the RDI 4% of the RDI 5% of the RDI
Niacin 5% of the RDI 7% of the RDI 8% of the RDI
Iron 5% of the RDI 6% of the RDI 6% of the RDI
More Recipies ON
Facebook :
Youtube :