RECIPE & VIDEO:
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RECIPE
Serves 4 as alight meal

500g marinated mussels ( eg in lemon or garlic – they can be purchased from your grocery store and sold in a container.
1 large avocado, halved, stone removed, peeled and cubed into bite sizes
120g cherry tomatoes, sliced in half
6 shallots, sliced thinly
Handful of parsley, chopped finely
Handful of dill, chopped finely
1 tablespoon of lemon
Salt & pepper
1 tablespoon of olive oil
1 french stick, thick sliced – to be served with salad

Cut the mussels in 2 pieces. If the mussels are large, cut them in quarters.

In a deep frying pan, add the olive oil and fry the spring onion lightly, add the mussels , combine and turn off the heat. Add the tomatoes, avocado, lemon juice, herbs and mix carefully. Ready to serve with a slice of french stick