I think most parents/guardians would agree, being responsible for your child’s diet is a HUGE responsibility. Whether you need an on-the-go snack or fast easy ideas for snacking around the house, this video has something for everyone! This video offers recipes to help provide your kid(s) with quality, healthy foods instead of empty calories and processed junk. An added bonus, these five simple healthy kid snack ideas can be made in five minutes or less.

Rainbow Smoothie – red strawberries, purple(ish) blueberries, yellow mango, pineapple or banana, oranges, and a handful of green kale or baby spinach.

Cheesy Nachos – cashew cheese + crispy corn tortilla chips

Honey Tahini Butter – sliced apples, cinnamon, tahini, honey (agave or maple)

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Unfortunately, there is so much confusion, misinformation, rumors, and myths that cause people to lose faith in the healing powers of mother nature. It is my mission to share knowledge with people seeking truly natural solutions to improve their health and well-being. So, if you’re interested in acquiring new knowledge, understanding the benefits of herbal healing/remedies, and enjoying your food, you’ve come to the right place. Be sure to subscribe for new content and follow my social media to keep up with me!