I’m a big believer in meal planning, but I also know that sometimes, well – life happens – and you might not always get to follow that perfect meal plan.
This is why I’m an even bigger believer in having a solid Plan B.
Using the Healthy Plate Model as a guide, I’ll demonstrate how to create several healthy meals which don’t require any cooking or prep.
Download the Mix & Match Meal Guide and follow along to create your own Back-Up Meal Plans: