Hey all..
Beetroot mash is healthy recipe , which you can feed for lunch/dinner to babies above 1 year old.
As this dish include beetroot it boosts immunity in babies by decreasing risk of anemia.
Along with it we are adding toor dal as a pulse which is good source of protein.
Garlic and turmeric helps to protect from infections.
Please be noted that beet and garlic should be given in smaller quantities during initial stage of introducing solids to babies.
Enjoy feeding little ones with healthy and yummy dishes.
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Thank you