MUG KHAMAN is a Jhatpat Nashta. Its a 5 min recipe. Its made of Gram Flour (Besan) which is rich in Protein Rich and Gluten Free. Its a microwave dish. It includes very less oil. Khaman or dhokla is a traditional gujrati recipe.

Healthy Breakfast is very important. Our channel includes various healthy breakfast recipes and healthy breakfast ideas. Healthy food includes mainly high protein foods, high fibre foods, low carb foods, protein foods, potassium rich foods. We will be concentrating on healthy breakfast ideas as well as calcium rich foods, high calorie foods, energy giving food, nutrition food and vitamin rich foods.
Along with it we make videos on rajasthani cuisine, gujrati cuisine, itlaian cuisine.
We do provide some kitchen tips and kitchen hacks.

Youtube: VXJnGi9C-L25rnLbw
Facebook :
Facebook : @bonappetitbyrenuka
Instagram : @bonappetitbyrenuka

Our Other Video Links are below :
Keri ki sabji –
No bread sandwich –
Aam Pana –
Chole kulche –
Bhindi do pyaja –
Mango stuffed Kulfi –
Mango Shrikhand –

Main Ingredients :
Besan , Curd , Fuit salt, Ginger and garlic

Main Equipment : Microwave