11 simple, easy, and healthier food swaps to incorporate into your full day of eating! These are healthy foods I eat every week and recommend everyone give a try! These healthy snack ideas and food swaps focus on high-fiber, quality protein, and healthy fats. I hope you enjoy!
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Redefining Wellness:
RECIPES MENTIONED
No Added Sugar Ice Cream Sandwiches:
Cottage Cheese Buffalo Chicken Dip:
Cottage Cheese Pasta Sauce:
15 Minute Shrimp Stir Fry:
SHOP MY FAVES:
Ancient Nutrition Proteins:
Lesser Evil Snacks: Code HelloSpoonful20 gets 20% off
These 11 healthy food swaps are ideal for anyone on a weight-loss journey or simply looking to add more nutritious foods into their diet. These are foods I eat every week as a nutritionist and encourage you to give them a try!