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Chicken sandwich is a healthy breakfast. Chicken is high in protein and when consumed in breakfast keeps you fuller for a long time. Ingredients list for chicken sandwich

Chicken minced or paste: 400gm
Whole wheat bread- 4piece
Garlic: 5-6 cloves
Ginger- grated 1/2 inch
Onion- 1finely chopped
Salt as per taste
Red chilli powder- 1/4 tsp
Turmeric powder-1/4 tsp
Sandwich spread: 1tsp
Tandoori Mayonnaise: 1tbsp

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