Let’s Get right in to it with a TASTY Mmm SO GOOD Healthy Dinner. What’s for Dinner you ask? Well in my Healthy Eating Journey,What’s for Dinner is a dish that is DELICIOUS, FULFILLING, and SATISFIES the hunger that drives us CRAZY, without all of the CALORIES. This Healthy Dinner has changed my mindset from I can’t to “YES I CAN”. Welcome Back Everyone to our channel, and if this is your first time Welcome and come back and Join in on a weight loss journey together. I am a MAMA of 3 that is CHOOSING ME. It’s time that you CHOOSE YOU and JOIN in on the WEIGHT LOSS Journey. Everyone’s GOALS are different, but we all embark on the same mis-steps/setbacks. I have created this channel to hopefully Motivate and Gain some insight from my viewers and the things that help them with their GOALS. So don’t Just watch, Join in and CHOOSE YOU. Love Ya.
COMMENT DOWN BELOW IF YOU HAVE A HEALTHY RECIPE OR A CHEAT DAY SNACK THAT YOU WOULD LIKE ME TO SHARE ON THIS CHANNEL. CREDIT WILL BE GIVEN WHERE CREDIT IS DUE.
MAKE SURE YOU LIKE,SHARE & SUBSCRIBE TO MY YOUTUBE CHANNEL AND FOLLOW ME IN A REAL LIFE JOURNEY IN RAISING 3 GROWING CHILDREN AND LIFE WITH A LOVING HUSBAND.
*Ingredients
* 3 oz Sweet Potatoes = 73 Cal.
* 3 oz Brussel Sprouts = 30 Cal.
* 1/2 Cup Cooked Quinoa = 110 Cal. Dinner Total = 461 Cal.
* 4 oz Atlantic Salmon = 230 Cal.
* 2 oz Green Beans = 18 Cal.
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* Household Items Seen*
* NESPRESSO MACHINE –
* STAINLESS STEEL MIXING BOWLS –
* CORE KITCHEN SPATULAS –
* KRYLLIC FOOD STORAGE CONTAINERS –
* FOOD NUTRITIONAL SCALE –
* Bayco Glass Food Storage Containers with Lids –
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* Tech Gear Used*
* SAMSUNG GALAXY NOTE 9 for CAMERA –
* MOVO VXR10 Microphone used –
* Cold Shoe Mount for Microphone Support –
* ZHIYUN SMOOTH 4 smartphone stabilizer –
* ZHIYUN counter weighs for larger phones-
* Studio Lights –
* TRS to TRRS cord for Mic to Smartphone connection –
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* Social Media*
* Instagram –
* Facebook –
* Twitter –
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* YouTube video Links*
* My Weekly Meal Prep Weight Loss Journey Healthy Lifestyle /how I lost 45 + lbs –
* Gluten Free Bread Recipes Easy Homemade Cloud Bread/Keto –
* How to Make Healthier Chocolate Chip Muffins + Bonus Muffins Recipe –
* How to Make A Delicious Crepe –
* Healthy Granola Breakfast –
* Shrimp Cocktail Recipe with Clamato – Easy (20 Minute Meals) –
* Beanboozled Fiery Five Challenge/ Family Fun –
* DIY Fabric Face Mask with Strings –
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*Helpful Software*
*Get Your Channel Started on Youtube the Right Way w/ Tube Buddy –
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*Disclaimer *
* Products in description are from affiliate links and if used I will receive a percentage from the proceeds. This will allow me to keep making the content that I enjoy and possible giveaways in the future. Thank You
* I do not own the rights to any music in this video
* Subscriber count – 51… I know it is not much, but I appreciate everyone who has supported me this far. Subscribe if you would like, I will be posting vlogs Tuesday and Friday @ 5 pm mountain time if you want to stop by to show some love.
Cassie