How to make garlic kulambu recipe in tamil | poondu kulambu | weight loss recipe | 5 minutes recipes in tamil | maha be positive

Hi friends in this video i have shared how to make garlic gravy recipe in tamil , how to make poondu kulambu in 5 minutes ,how to make weight loss recipes ,for making this i have used vellai poondu , and பூண்டு குழம்பு செய்வது எப்படி ?
poondu kulambu benefits are
* good for weight loss
*good for digestion
*good for reducing high blood pressure
*reduce bad cholesterol
*good for feeding mothers
how to make garlic gravy
main ingredients are
onion
Garlic
oil – sesame oil
tomato
cumin seeds
black pepper
Mustard seeds
urud dal
some curry leaves
Turmeric powder
Coriander powder
Tamarind water
salt

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