Do you also want to eat more salads, but don’t always know, how to make salads, that are tasty and delicious? Then you have come to the right place. Cause in this video I will show you my 3 best super tasty healthy salad recipes!
– For more healthy salad ideas and recipes, check my Instagram:
And here comes the salad recipes I made in the video:
Asparagus salad:
– Cut off the outer end of the asparagus. And turn them in:
1.5 tablespoons of oil
1 teaspoon chili flakes
1 teaspoon dried basil
A little salt
.
– Bake them in the oven for about 15 minutes.
– Sprinkle with warm edamame beans, roasted pine nuts, pistachio nuts and some lime juice. Then grate with fresh parmesan. And ready to eat!
Broccoli salad with radish, edamame beans and peanuts tahini dressing:
-A super delicious spring salad where the peanuts tahini dressing goes very well with the crispy radish and broccoli and mild edamame beans. Here comes the recipe:
-Blanch the broccoli and edamame beans for 3 min.
-Cut the radish into small pieces. And chop the spring onions.
-Make a dressing of:
1tablespoon tahini.
1 tablespoon olive oil.
1 tablespoon finely chopped peanuts to sprinkle over the dressing and also put in it, if you like a little crunch.
1,5 tablespoons lemon juice.
1 tablespoon water (the amount of water depends on how thin you prefer your dressing.)
½ clove of chopped garlic
.
A bit of honey, if you like a little sweet touch.
A bit of salt
.
A bit of pepper.
A small handful of dazzled peanuts for presentation.
-Roast the sesame seeds on a dry pan.
-Mix everything together and pour over a little citrus, peanuts and dried chili. And serve with peanuts tahini dressing on the side. Enjoy!
Pea avocado salad with toasted chopped walnuts, pumpkin seeds and feta cheese:
– This salad does not require much recipe as it is so simple and has few ingridins. But it is super flavorful and creamy and mild in taste. Perfect for those bright spring evenings.
Here’s the recipe:
– Cut the avocado into thin boats. Arrow the peas.
– Make a dressing of olive oil, some lime juice and a bit of salt.
– Roast walnuts and pumpkin seeds on a dry pan for a few minutes. Roughly chop the walnuts.
– Mix everything and sprinkle the nuts over the salad with feta cheese.
– I think this salad tastes good with glaze balsamico on top, but it also tastes great without. That is it. So simple!