Hi YouTube Fam! Today I wanted to share with you my Trader Joe’s weekly shop and how I buy healthy food for two people with different diets. I have to shop no/low carb options because I am insulin resistant.
I am documenting this journey because I know that there must be other people like me who need to eat a certain way for their body, but have loved ones they cook for that eat a different way. I want to create a community where we can all meet and share ideas.
I have been on this journey for 2 months as of today. Just from eating for my body type I am down 20 pounds!
I hope this has been a helpful! Please subscribe to follow me on this journey!