Happy New Year everyone! I’m kicking off 2018 with a What I Eat In a Day video featuring all healthy meals and snacks. These meals are also great for digestion, those with IBS, or anyone following a Low FODMAP diet. SUBSCRIBE for weekly videos:
KICK YOUR SUGAR HABIT (and improve digestion!)
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FOODS ITEMS IN THIS VIDEO:
→ Quinoa Flakes:
→ Coconut oil:
→ Redmond Sea Salt:
→ Sunflower Seed Butter (another brand I love):
→ Turmeric Powder:
→ Cinnamon:
→ Dried Basil:
→ Dried Oregano:
→ Hemp seeds:
→ Previous video:
→ More What I Eat In A Day videos:
→ Golden Milk Recipe:
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EQUIPMENT USED:
→ Camera: Canon t3i
→ Lens:
MUSIC:
“Daily Beetle” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Holistic Nutritionist