WELCOME TO MY CHANNEL!
This is the first video of what is many to come. I am so excited to kick this channel off with a complete step by step video of 3 HEALTHY RECIPE IDEAS. I sit down and talk you through a breakfast idea, a lunch idea and a snack/dessert idea. All high in protein, healthy and most importantly YUMMY!
Dieting and losing weight really doesn’t have to be boring. I will never be a chicken and broccoli kind of girl, even in the peak of a dieting phase. I’m going to be sharing lots of easy and budget friendly recipes on this channel. I hope I can inspire you to get in the kitchen and start getting creative!
As promised, here are the ingredients and macro breakdown for each recipe:
French Toast (per serving):
2 slices of white bread
2 large eggs
Extras: cinnamon, sweetener, strawberries
Carbs: 42g
Fats: 11g
Protein: 20g
Tacos (per serving):
2 taco shells
150g mince meat (use chicken for a lower calorie & fat option)
40g spicy arrabbiata sauce
10g Spicy Chunky Guacamole
10g Cheddar Cheese
Extras: Old Elpaso Chilli Spice Mix, Lime Juice, Salt & Pepper
Carbs: 21g
Fats: 30g
Protein: 40g
Protein Chocolate Ice Cream (per serving):
150g Plain Greek Yogurt
1 tbsp (5g) Organic Cocoa Powder
1/2 scoop MyProtein Chocolate Mint Whey (use any flavour)
Extras: Vanilla Extract, Sweetener
Carbs: 10g
Fat: 1g
Protein: 27g
♡ Music – ► Creator Credit: Jarico – Island :
► Jarico – Island:
🔈 Download free this song here :
SUBSCRIBE ♡ I upload twice a week
LIKE ♡ if you enjoyed!
__________________________________________________________
♡Instagram –
@annielucy.fitness
@annielucy.coaching
♡Facebook –
♡Business Email – annie.lucyfitness@gmail.com
Intro Music – JO COHEN & SEX WHALES – WE ARE [NCS 1 Hour Trap]
Sex Whales
•
•
•
Jo Cohen
•
•
Intro Animation Credits –
Intro Subscribe Animation Credits – Subscribe Button by MrNumber112