Healthy meal and food ideas from my kitchen to yours. This video offers a the basics on a soup dish, an egg dish and a salad. They are all delicious, wholesome, easy and nutritious.
Green soup is a tasty soup made from green vegetables including kale, and white beans or green lentils. Some key spices give it the kick that makes it amazing, as well as the mashed potatoes that add creaminess.
Egg spinach casserole is an easy, fast egg bake and can be cut into portions and frozen to have a quick breakfast ready-to-go.
Anytime salad is just that, a salad for anytime. Filled with vegetables and protein. It’s good as a meal or as a side dish.
Enjoy these easy meal ideas.
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