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THE ROCK’S CHEAT DAY CHALLENGE:
MY NORMAL FULL DAY OF EATING:
Some topics I cover in today’s video:
-I lived like Mark Wahlberg for a day (24 hours)
-Waking up at 2:30 am
-Mark Wahlberg’s diet and workout
-F45 circuit training
-Morning golf
-Full low calorie recipes
-tips on eating healthy, losing fat, and gaining muscle
AND MORE
#MarkWahlberg #ILivedLikeChallenge #Bodybuilding