Low calorie/No fermentation and Rice free instant Quinoa Dosa
Quinoa is a whole grain and it is seed grain– is a healthy breakfast. It is packed with protein and fiber and many nutrients
it is healthy, vegan and rice-free quinoa dosa..this recipe is for wt. loss, thyroid, diabetic and any type of allergies, etc….
Ingredients:
Quinoa -1cup
cucumber -1( medium)
green chili – 1or 2 green chili
ginger -1/4 inch
shallots – 5nos.(Malayalam-cheriya ulli)
grated coconut – 3 tbsp
salt as your taste
turmeric powder – 1/4 tsp
black pepper powder – 1/4 tsp
cumin seed /jeera – 1/2 tsp
Method
watch the video link…………
This rice-free and gluten-free dosa can be had for breakfast- lunch or dinner. very filling, fiber, and protein-rich.
You can give to your children,the whole family can enjoy this healthy dosa……
Quinoa salad recipe –