Beat this summer with this easy to make healthy breakfast called thengai kanji. It is a treat with coconut milk which enhances the taste and the richness of the food. Also enjoy all the benefits of the coconut milk by having this thengai kanji once in a week.

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Ingredients:

raw rice – 1/2 cup
fenugreek – 1/4 teaspoon
garlic cloves – 4
coconut milk – 2 cups
water – 2 cups
salt – 3/4 teaspoon