Ingredients

Cauliflower 1 cup
Cucumber 1 cup
Corn 1/2 cup
Capsicum 1 cup
Onion 1 cup
Egg 2
Almonds 2
Oil 1tsp
Salt to taste
Pepper 1 tsp
White sesame seeds 1/2 tsp

Benefits
Aids in weight loss
Rich in vitamin A & C
Rich in protein

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I am Qualified Clinical Dietitian, if you need an Individual diet consultation, write to me @ nithunutritiouskitchen@gmail.com to get a customized meal plan according to your Nutritional need.

Healthy Cooking with Nithyashri

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