Taste the best Easy Aval upma recipe Ingredients 1 white aval (thick) 2 onion 3 groundnuts 4 green chillies 5 curry leaves and coriander leaves 6 salt and sugar Instant Breakfast recipe AvalBreakfastbreakfast ideasCuisineeasyhealthyhealthy breakfastHealthy Breakfast IdeasHealthy Breakfast RecipesHealthy CuisineHealthy Ideashealthy recipesideasMalayalamrecipeUpmaVideoVlogYouTube