I am not a chef by profession but in the last 3-4 months I tried my hands on cooking and learnt a few recipes.
I am sharing 5 breakfast items that i have at home, This along with a balanced diet and exercise has resulted in weight loss of 1 kg in the last 3 months. This may not seem to be a big number at all, only intent to share information about weight loss is to share some good news from my side.
Sharing the list of healthy breakfast recipes you have seen in this video.
Information for new viewers to this channel: I am a Travel and food blogger, i travel across the country and share my food and sightseeing experiences. Now due to corona we are not travelling, so i am sharing this content, but otherwise i i produce content that involves sightseeing and food.
I will suggest you to have a look at QNA, that will give you fair idea about our workL
If you would like to support this channel, you can check out:
Breakfast 1: Chia Seeds Smoothie
Ingredients:-
Almond Milk
Peanut Butter
Banana
Kiwi
Chia Seeds
Breakfast 2: Lemon Vegetable Oats
Ingredients:-
Capsicum
Carrot
Oats
Onion
Green Chillies
Curry Leaf
Mustard Seeds
Salt
Breakfast 3: Poached Egg
Ingredients:-
Eggs
White Butter
Toast
Black pepper
Breakfast 4: Oats with Milk & Fruits
Ingredients:-
Boiled Milk
Honey
Banana
Apple
Almonds
Walnut
Breakfast 5: Sprouts: I add finely chopped onion and Tomato with a little bit of chaat masala and have this in breakfast once in a week or so.
Hope you enjoyed watching this episode.
Thanks
Harish Bali