Healthy snacks that will satisfy you! these easy paleo snacks are low carb and keto friendly
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Hey everyone! In today’s video I am showing you some healthy snacks that satisfy. these are easy paleo snacks that are low carb and keto friendly. #healthysnacks #paleosnacks #snacks
Seaweed Wrap
1 sheet seaweed
1 tbsp cashew cream cheese
1/4 cup cucumber, sliced
small handful arugula
Macadamia Mix (makes usually eat half of this at a time)
1/3 cup macadamia nuts
1 tsp keto friendly/dairy free/sugar free chocolate chips
17g fat, 1.5 net carb, 2.5 protein
Chia Pudding (3 servings)
1 can coconut milk
5 tbsp chia seeds
1 tsp vanilla
Leave overnight to thicken
2.5 net carb/13gfat/5protein
for snack: added 2 tbsp blueberries
Egg Cups
2 eggs, hardboiled
4 lettuce leaves.
to hard boil: bring water to boil. place in eggs and turn down to med-low heat. cook 7 minutes. place in ice bath for 5 minutes to help get the shell off.
EnergyBombs
1/2 cup nut butter
2 tbsp coconut flour
1/4 tsp cinnamon
3netcarb/13Fat/6protein each
BoneBroth
1 cup bone broth
Low Sugar Green Smoothie
1 cup spinach.
1 scoop mct powder
1 scoop collagen
1 cup unsweetened almond milk
4 net carb/6fat/17protein
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The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.
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