#lemonjuice #lemonpepperjuice #immunity

10 Reasons You Should Be Drinking Lemon Water

Lemon juice and cayenne pepper are both immune boosters; the extra vitamin C from the lemon juice helps your immune system cope when you’re stressed

Cayenne brings the heat and actually helps your body sweat out impurities

Lemons can help soothe indigestion

Being well hydrated fights hunger and sugar cravings

Cayenne pepper improves circulation so your cells get more nutrients

Lemon is packed with antioxidants that keep your skin healthy

Lemon water can help fight gingivitis and keep your breath fresh

If you’re trying to cut caffeine in the morning, a mug of hot lemon water can help you wean off

Lemons contain flavanoids called flavonol glycosides that have been seen to have antibiotic effects

Lemons have been shown to calming to the body.

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