INGREDIENTS:1 ONION FINELY CHOPPED
GREEN CHILLIES 2
1 TOMATO CHOPPED
1/2 LEMON JUICE
AMCHUR DRY MANGO POWDER OR CHAT MASALA 1 TSP
SALT TO TASTE
CUMIN POWDER 1 TSP
BROWN BREAD 2
CHEESE SLICES 2

(Benefits: Brown Breads are high in fibre and other nutrients as compared to white bread since the flour is not processed much. The fibre present in brown bread can help reduce the risk of some chronic diseases like constipation etc. It also helps keep the blood sugar at lower levels, thus helping one to manage diabetes better.