Presenting you one of the most Tasty & Healthy Tea Time Snacks…
Health Benefits of Makhana ; Amazing Benefits of Fox Nuts :
Inflammatory properties. Fox nuts are rich in flavonoids, which are chemicals that have a positive effect on the body. …
Slows down the aging process. Flavonoids present in the fox nuts are also anti-oxidants. …
Detoxifies spleen. Fox nuts. …
Maintain blood pressure. …
Fights infertility. …
Rich in calcium. …
Helps people with arthritis.
This Recipe also has Healthy Ingredients such as :
Curry Leaves :
Weight loss. …
It can help in treating dysentery, constipation and diarrhea. …
Relieves morning sickness and nausea. …
Eliminates bacteria. …
Good for diabetics. …
Good for eyesight. …
Reduce stress. …
Heals wounds, burns and skin eruptions.
Peanuts :
protein, vitamins, minerals, and more! Peanuts have more protein than any nut, containing more than 30 essential vitamins and minerals, and are a good source of fiber and good fats.
Almonds :
Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss. …
Almonds help your ticker stay healthy. They lower LDL (bad) cholesterol and are packed with vitamin E, magnesium and potassium, which helps oxygen and nutrients flow more freely through the blood. …
Almonds are a bone-building food. That 1-ounce serving has as much calcium as 1/4 cup of milk.
Keep Yourself Fit & Fine & Young and improve your Lifestyle by including this Wonderful Recipe in your Diet.