Frittata, a perfect meal for breakfast. This is an easy healthy breakfast recipe that is also keto diet friendly and low fodmap friendly. This is also great for meal prep as you can easily prepare it ahead of time and store it in your fridge for up to 5 days.
⭐ RECIPE ⭐
Pumpkin (diced)
Zucchini
Capsicum
2 tbsp Oil
1 bunch Spring Onions
1 bunch Chives
8 large eggs
1/2 bunch parsley
1/4 cup feta cheese
1 tsp paprika
Pepper
Milk, lactose free if required (optional)
Parmesan Cheese (optional)
Chilli Powder (optional)
⭐ HEALTHY RECIPES ⭐
✅ What I eat in a Day to Reduce Bloating:
✅ LOW-CARB MEALS (Breakfast/Lunch/Dinner):
✅ Healthy Snack Ideas:
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Frittata Keto Recipe
Breakfast Keto Recipe
Keto Diet Recipe