What’s better than the convenience of getting a full meal in a single cup?
A cup filled with a delicious bone-friendly smoothie, of course!
If you’ve been looking to jazz up your morning smoothie routine, you’re in luck! We’ve been experimenting in the AlgaeCal Kitchen and have three brand new recipes to share with you.
You can find a download link on our blog here:
Ingredients:
1 tbsp cacao
2 tbsp peanut butter or PB2
½ cup coconut milk
3–4 prunes (optional: try freezing them first!)
1 small banana frozen, chopped
1 tsp coconut flakes
5–6 ice cubes
Directions: Place ingredients in a blender and blend until smooth!
Note: Try subbing out various ingredients for cinnamon. Swap out the cacao for cinnamon for a spicy, aromatic twist, or lose the peanut butter for a taste reminiscent of Mexican hot chocolate. Cinnamon is also great at reducing inflammation and acts as an antioxidant.
Calories 682.2
Fat 47.3g
Sodium 177.2mg / 11%
Carbohydrates 51.9g
Protein 19.8g
Fiber 53% DV
Vitamin A 7% DV
Vitamin C 5% DV
Potassium 437 mg
Calcium 20% DV
Iron 15% DV