Barley Stew Recipe
2 cup Barley
1 Onion
1 Tomato
1 Carrot
5-8 beans
Coriander
Some Methi leaves
4 Green chilies
1 teaspoon Garlic
1 teaspoon Ginger
1/2 teaspoon black pepper
1 teaspoon Coriander powder
Salt
1 teaspoon kasuri Methi
Cooking Oil 1 tablespoon
Water 2 cup (according to desired consistency)
Lentils
1 tablespoon Chana daal
1 tablespoon Urad daal
1 tablespoon Masoor
Additional
I have used Beef, you can alternate with chicken or fish or mutton.
Soak the barley overnight and next morning boil it with 5 whistle in cooker with 1 cup water.
Boil all the lentils and make flowy consistency paste.
Stire fry veggies with spices till get tender then mix lentil paste and barley. Garnish with beef or other alternatives and serve.