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ingredients.
oats 1cup
chicken 500(optional u can use fish or vegetables instead)
onion 3
tomato 3
ginger garlic crushed, 2tblsp
green chilli (according to ur spice level)
coriander leafs and curry leaves
meat masala (optional, u can use any curry masala)
turmeric powder
salt to taste
oil (any oil, olive oil recommended for cholestrol patients)
#oatsrecipe #healthyrecipe
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