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Counting calories, especially when preparing your own dinner, requires you to keep a few very important things in mind. Learn how to count calories when preparing dinner with help from a licensed acupuncturist and herbalist in this free video clip.
Expert: Kirstin stephenson
Filmmaker: Alfredo Rodriguez
Series Description: Managing your weight involves a wide variety of things, like learning how to eat right and then sticking to that diet. Learn about recipes for weight management with help from a licensed acupuncturist and herbalist in this free video series.