Oats Smoothie Recipe For Breakfast | Oats Recipes For Weightloss | Healthy Smoothie Recipes | Budget Meal for Weight loss
#oatssmoothie #breakfastrecipes #learnlively #weightlossrecipe #oatmealweightloss #oatsweightlossrecipe #healthysmoothies
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Gluten Free Rolled Oats for weightloss
Ingredients (serves 2)
1/4 cup rolled oats – 113cal
1/2 apple – 41cal
1/2 pomegranate – 33cal
2 banana – 234cal
1 tsp chia seeds – 16cal
honey as per taste (1.5tbsp) – 100cal
2 cup skim milk – 145cal
5 soaked almonds – 39cal
Link related to this video-
Gluten Free Rolled Oats
Safola honey for weightloss
Peanut butter for weightloss
Almonds (But 1 get 1 free)
Chia seeds
Pumpkin seeds
Cashew nuts
Cinnamon powder
Measuring cups
Weight machine for kitchen
Useful Links-
Canola Cooking Oil
Extra Virgin Olive Oil
Cold Press Virgin Coconut Cooking Oil
Tata Sampann Moong Dal
2. DiSano Apple Cider Vinegar for weightloss
3. Stevia Sugar Free Sachets for weightloss
4. Jaggery Powder for weightloss
5. Safola honey for weightloss
6. Millets for weightloss
7. Quinoa for weightloss
8. Tata rock salt for weightloss
9. Brown rice for weightloss
10. Peanut butter for weightloss
11. Wheat Dalia for weightloss
12. Green coffee beans for weightloss
Products which I use & recommended
1. Wonderchef Granite Range Aluminium Wok
2. Wonderchef Granite Dosa Tawa
3. Wonderchef Granite Frying Pan
4. Pressure Cooker
5. Pigeon 3 burner gas stove
6.Digitek Lightweight Tripod
7.Phone which I use to make videos
8. Laptop I use
9. My mic
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