A BRAND NEW mini series showcasing PLANT BASED RECIPES TO LOSE WEIGHT for vegan weight loss! Today’s video I will be picking one lucky wfpb recipe from one of my subscribers to share with all of you! Since starting my starch solution weight loss journey, my goal has been to find easy, delicious comfort foods, similar to the ones I was eating BEFORE I started eating wfpb! All of my easy wfpb meals promote starch solution weight loss and are low fat, oil free – but I promise, you won’t even notice! Join our fb group (link can be found down below in this description box) if you would like a chance at your whole food plant based recipe being featured on my channel!
I have been following a whole food plant based diet, created by dr john mcdougall, called the starch solution that promotes vegan weight loss. I eat all of my starch solution meals for maximum weight loss and share them on this channel in my starch solution what I eat in a day videos! Since starting a plant based diet, I have become a high carb low fat vegan with beans, rice and potatoes being the center of my plate on this wfpb diet. All my simple starch solution recipes and starch solution meals are low calorie density foods, which promote maximum weight loss results. Eating wfpb has seriously changed my life and I hope it will change yours too!
Here are some of my favorite products that can be found on Amazon! As an Amazon Associate I earn a small commission at no extra cost to you from qualifying purchases. Thank you so much for supporting my channel!! xo
AMERICAN Shoppers:
Some of my FAVORITE Amazon Products:
PB & ME POWDERED Peanut Butter:
Brown Rice Noodles:
Colavita Balsamic Vinegar:
Royal Fig Balsamic Vinegar:
Calivirgin Balsamic Vinegar (very similiar to the one in video):
The Starch Solution Book:
The Starch Solution Maximum Weight Loss Book:
My “50/50” plate I am currently using:
My high speed FAVORITE BUDGET BLENDER I have:
My favorite nutritional yeast I use:
CANADIAN Shoppers:
Some of my FAVORITE Amazon Products:
PB & ME POWDERED Peanut Butter:
Brown Rice Noodles:
Colavita Balsamic Vinegar:
Kouzini Ultra Premium Blueberry ( I couldn’t find the fig flavor, sorry) Balsamic Vinegar:
The Starch Solution Book:
The Starch Solution Maximum Weight Loss Book:
My “50/50” plate I am currently using:
My high speed FAVORITE BUDGET BLENDER I have:
My favorite nutritional yeast I use:
Join us on facebook in our exclusive, private group!
Here is the link:
if you would like to learn more about the Starch Solution maximum weight loss and why I chose it as my path for vegan weight loss, you can check out my first video here:
If you would like to watch my MEAL PREP WITH ME video, you can find that here:
Here is my 3 INGREDIENT CHEESE SAUCE recipe:
1st Stuffed Potato Ingredients:
1/2 tsp garlic powder
1 tsp sriracha hot sauce
1 tsp mustard (dijion preferably)
Dash of salt (optional)
2nd Stuffed Potato:
1 tsp oil free bbq sauce
1 tsp Frank’s Red Hot Sauce
1/2 tsp onion powder
Dash of salt (optional)
Cheese sauce & Salsa on top
Product support/Sponsorship:
GHWStasia@gmail.com
Be sure to hit like and subscribe if you would like to follow along my plant based diet and get all of my starch solution meals, starch solution what i eat in a day videos and of course my progress updates as I go along this plant based weight loss journey!! Thank you to each and every one of you for subscribing 🙂
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Music Credit
Music: Beach
Musician: Jeff Kaale
Music: Sweet
Musician: LiQWYD