I’m usually rushing to cram a healthy meal in to my morning.
I really want to improve my health, aside from working out 30 min a day I eat like this.
👋🏽If your a stickler for details my stats are below👇🏽
Body:
A1c: 5.3
BMI: 24
Height: 5ft 6in
Weight this week: 147lbs
Camera:
Samsung 6s Android, Portable Cellular Telecommunication Device.
Food:
Vegan Turkey
Vegan Provolone
Vegan Butter
Washed Spinach
Marmite
Hamburger Bun
Stone Ground Mustard