Eggs are a great contributor of essential nutrients to a child’s healthy development. Not only are they packed with vitamins and minerals but they also provide a good source of protein, choline, and essential fatty acids.
Eggs are Nutrient Rich. …
Eggs Are High in Quality Protein. …
Eggs Raise Levels of “Good” Cholesterol. …
Eggs are a good source of Omega-3s and Calcium. …
Eggs Are Among the Best Dietary Sources of Choline.
Ingredients:
Egg
Salt
Black pepper
Ghee
Whole wheat bread or Multigrain bread
vegetables
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