Fruit and nut punch
Can be served cool
Dry fruits are rich in proteins and vitamins. They are excellent healthy substitute for daily snacks. They prevent diabetes and boosts our immunity. Dryfruits are rich in dietary fiber and delicious too. As we all know that an apple a day keeps the doctor away.
Apples are also good for heart, lower risk of diabetes,healthy skin..Apples are nutritious and have antioxidants properties.
Milk is alo a good source of protein packed with important nutrients calcium,potassium, phosphorus and vitamin D.
Honey is a good source of antioxidants.