In this Sunday family keto meal prep video, I make I make the BEST REAL KETO bread, roll, bun recipe that you will ever try! It has yeast, psyllium husk (FULL of fiber) and tastes, toasts up and smells like REAL BREAD! NO JOKE!!!! Please like this video and SHARE!!! xoox
⚫psyllium husks➡
⚫nutritional yeast➡
⚫rapid yeast➡
⚫almond flour➡
1 1/4c. almond flour
5 tbsp. whole psyllium husks
2 tsp. baking powder
1 tsp. active instant yeast
1 tbsp. nutritional yeast
1 tsp. salt
2 tsp. apple cider vinegar
1 c. boiling water
3 egg whites
🍞FULL RECIPE (PIN FOR LATER)➡
📍Adapted from the Diet Doctor’s recipe and original recipe by Maria Emmerich➡
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Any and all products mentioned are not intended to diagnose, prevent, treat or cure any disease. Contact your medical provider before adding any new supplements to your daily regimen or health and nutrition program. Results and/or images represented on this channel are specific to me and may not be representative of your results based upon your diet, exercise, lifestyle or health factors. ALL products were purchased with my own money!
HEY FAM! Welcome to my channel! My name is Kim. I am a wife to an amazing man and a mama to two awesome boys. If you need motivation on the keto lifestyle, clutter-free living, cooking, grocery shopping, meal planning, meal prepping, saving and making money, you are in the right place. Did I mention, I love to make my self-care, family, budgeting, debt-free and intentional living a priority? On this channel, I share what has worked for us. I hope to inspire, encourage, and learn and make room for what matters most. Come a long and join me on this journey!