The secret to making super easy and quick vegan meals for the week is in the vegan meal prep. In this video, I wanted to show you how I prep 5 vegan meals for the week in just 1 hour.
I picked dinner/lunch meals (I typically have these for dinner) because they are usually the most time-consuming.
Follow along with me, because I am showing you step by step how to vegan meal prep – starting with cooking the foods that take the most time to cook.
I hope you love it, and make sure you check out the full recipes that are the result of this vegan meal prep here:
PS:
If you are in San Diego and want support on learning how to meal prep, grocery shop, and live a well-planned plant-based lifestyle, check out my brand new, exclusive 4-week coaching program:
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INGREDIENT LINKS:
Bleach-free parchment paper:
Cahsew in bulk:
Tamari:
My favorite glass containers:
*Note: These links are affiliate links. When you purchase through them, I make a commission at no cost to you. I always promote only items I use myself. Thank you so much for supporting me in this way.
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RESOURCES:
Vegan meal prep recipes:
4-Week Coaching Program in San Diego:
2 Week Whole Food Plant Based FREE meal plan & grocery list:
soulintheraw.com/whole-food-plant-based-vegan-meal-plan-grocery-list/
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MUSIC:
Morning Jam – Lakey Inspired
Warm Nights – Lakey Inspired
Taking Off – Lakey Inspired
Tobu Reflection
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