Hello everyone .. these are 5 healthy recipes of ash gourd ,do try them and include in ur daily diet ..
DISCLAIMER : these are generalized healthy recipes but not a personalized diet advice ..
do consult your dietitian for ur personalized diet plan .
eat healthy live healthy and stay safe .
Do write in to me @
sravanthi9186@gmail.com for ur queries.
Thank u for watching my video .
Regards
sravanthi