During the digestive process, your body converts carbohydrates, found in starchy foods such as potatoes and pasta, into sugar. Your body does this by breaking-down the carbohydrate molecule with alpha amylase, an enzyme that is produced in the pancreas. CLICK THE LINK BELOW TO GET MORE INFO👇👇👇👇👇👇👇👇👇👇👇👉👉👉👉👉
These sugar calories are either burned off
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