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Here the method of preparation of the Mung Beans Snake Gourd Yogurt Stew is given
Preparation
Heat the pan and pour in 10 ml of oil. Put in 20 shallots and a spoon of fennel seeds and saute well till the shallots lose their pinkish color . Add in 25 gms of ginger and 25 gms of garlic and saute and mix well. Put in the pieces of one tomato and saute and mix well . Put in the pieces of 250 gms of snake gourd and mix well. Put in the four red chillies and saute and mix well. Put in salt to taste and mix well. Add 250 ml of water and mix. Cook the mixture for 6 to 8 minutes if in a pressure cooker or 20 minutes if in an open pan. After cooking for the required amount of time pour in 100 ml of yogurt and mix in low heat . Add a sprig of Curry leaves and saute and mix well. Take off the flame and serve
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