Tabbouleh is a traditional salad served in Lebanon. It’s made of finely chopped parsley, tomato, onion, mint and bulgur, and is seasoned with a lemon-olive oil mix. This dish is a staple of the mezze or the Lebanese version of appetisers and has quickly gained popularity around the world.
The salad originated in the mountains of Lebanon and Syria and was an essential part of people’s diets in the Middle Ages. While mocked at first for its lack of meat, people quickly adopted it because of the incredible taste and health benefits. Variants throughout the Levant include the Turkish kisir and Armenian eetch.
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