welcome! 🍓
February 9, 2021
Todays Low Fat & Low Calorie Breakfast Menu:
Banana Almond Butter Shake
2 Slices of Spelt bread with Plum Jam
Leftover Sweet Potatoes
Oatmeal
Yeah, Almond butter can be fattening if eaten in “Access”, but it is still a healthy fat. If you are allergic to nuts skip them altogether, and substitute sesame seeds butter aka Tahini instead. You can also skip the nuts altogether!
Free free to do your own research of these foods and get back to me!
Healthy eating!
Enjoy 💜😋