Horse gram Paratha recipe – Healthy stuffed paratha
Stuffed parathas are always loved by everyone at home. We make aloo paratha very frequently and many times I pack for lunch box too. Very long back I saw Horse gram stuffed paratha on my Instagram feed. I tried that at home and everyone liked it. We South Indians make Rasam. podi and chutney using Horse gram dal.
I added simply available spices in the kitchen to make the filling of the paratha. You can pair this paratha with a pickle or simple raita too.
Preparation time: 10 mins Cooking time: 1 hour Makes : 7 parathas
Healthy horse gram Stuffed paratha
Ingredients
½ cup Horse gram
2 cups Whole wheat flour
1 green chili
1 garlic
1 onion
A handful of coriander leaves
1 tsp red chili powder
1 tsp garam masala
Salt as needed
Ghee to make the parathas
2 tsp oil
