What I Eat In A Day: Post Workout Meals // Fat Loss Series Part 4
Weight Loss

What I Eat In A Day: Post Workout Meals // Fat Loss Series Part 4

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What I Eat In A Day: Post Workout Meals // Fat Loss Series Part 4

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wearing: traditional waist trainer – size 2XS (with extender)

Smoothie #1
– chocolate protein
– 1 tbsp peanut butter
– 1 banana
– teami greens
– teami collagen
– 1 cup almond milk
– ice

Smoothie #2
– vanilla protein
– 1 cup almond milk
– 1 1/2 cups mixed frozen berries
– half banana
– ice

Meal #3
– 2 slices 12 grain bread
– peanut butter
– 1 banana

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Equipement:
Camera: Canon EOS M50
Audio: Rode VideoMicro
Ring Light: Amazon Video Dimmable Ring Light
Editing: Adobe Premiere Pro