Hi guys, I hope you having a fantastic day. Today I wanted to share with you my favourite sweet treats to satisfy my cravings. Quick, healthy, low calorie simple recipes. Please like, comment and subscribe if you want to follow along my journey.
1. STRAWBERRIES & CREAM FROZEN RICE CAKES
– 30g Strawberries & cream protein powder
– 3 Rice cakes
– a bit of water
Info per each one:
70 cal | 7g carbs | 0.9g fat | 8.6g protein
2. PEANUT BUTTER & BANANA
– 30g PB2
– some water
– 100g banana sliced
– 3 rice cakes
Info per each one:
106 cal | 17g carbs | 1g fat | 5.8 protein
3. STRAWBERRIES & GREEK YOGURT
– 60g low-fat greek yogurt
– 50g strawberries
– 3 rice cakes
– sweetener of your choice
Info per each one:
50 cal | 8.7g carbs | 0.8g fat | 2.3g protein
4. CHOCOLATE SPREAD
– Natural chocolate protein powder
– Zero calories syrup
– some water
– 3 rice cakes
Info per each one:
68 cal | 6.8g carbs | 1g fat | 7.8g protein
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*** TIME STAMPS ***
Intro: 00:00
Recipe 1: 01:35
Recipe 2: 03:07
Recipe 3: 04:49
Recipe 4: 06:02
Tasty taste my son rating: 07:26
Ranking of favourites: 10:10
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About me:
My name is Mary, I’m a girl trying to make my way into a healthy lifestyle all over again. I started my weightloss journey on 2017 losing over 140lbs (+70kg), but end up gaining some back after medical issues. Im on a mission to turn my life around an lose 120lb.
*Starting weight: 286,2 lbs | 130,1 kgs
*Current Weight: ??? Weighin every monday
*Goal weight: 165 lbs | 75kg
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~~~WATCH NEXT~~~
My Weightloss Story:
Why I Still Fat:
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New Year Resolutions and Goals 2021:
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