Easy healthy, protein, low-calories, low-carb pavlova
Recipe:
– 240 grams egg whites (room temperature)
– 1/2 cup (ccs 6 tablespoons) zero calories sugar (I used Pyure Organic Confectioners Stevia Blend, you can find link below)
– 2 teaspoons cornstarch
– 1 teaspoon white vinegar (no worries, you won’t feel the taste of it, it’s just for the texture)
– 1 teaspoon vanilla extract
– 250 grams of mascarpone cheese ( I used the one with low-fat 28%)
– 25 grams of whey protein (Myprotein – White Chocolate flavour)
– Fruits: strawberries, kiwi and banana
8 servings
Per serving:
160 calories
12 grams of Carbs
9 gram of Fat
9 gram of Protein
Pyure Organic Confectioners Stevia Blend:
Myprotein Whey protein:
Let me know what you think.
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